Terry presents the six skills.
| Module 1 | Passing |
|---|---|
| Unit 1 | Passing overview |
| Unit 2 | Passing platform |
| Unit 3 | Body positioning |
| Unit 4 | Trajectory and communication |
| Unit 5 | 5 player serve receive |
| Unit 6 | Solo passing drill |
| Unit 7 | 5353 passing drill |
| Module 2 | Serving |
| Unit 1 | Serving overview |
| Unit 2 | Types of spin |
| Unit 3 | Float serve |
| Unit 4 | Serving in a row drill |
| Unit 5 | Elastic serving drill |
| Module 3 | Setting |
| Unit 1 | Setting overview |
| Unit 2 | Setting posture |
| Unit 3 | Sitting setting drill |
| Module 4 | Attacking |
| Unit 1 | Attacking overview |
| Unit 2 | Attack arm swing |
| Unit 3 | Training hitter timing |
| Unit 4 | Efficiency hitting drill |
| Module 5 | Blocking |
| Unit 1 | Blocking overview |
| Unit 2 | Penetration and footwork |
| Unit 3 | Working together to block |
| Unit 4 | Eye sequencing |
| Unit 5 | Blocker vision drill |
| Module 6 | Individual Defense |
| Unit 1 | Individual defense overview |
| Unit 2 | Defensive positioning |
| Unit 3 | Tips on digging |
| Unit 4 | The defensive sprawl |
