Coaches Guide
Watch the videos below for helpful tips from Deborah Newkirk on how to use this journal with your team.
Getting started
Longtime coach Deborah Newkirk shares simple tips for introducing and using the Player Journal with your team.
How to use the daily entry pages
Coach Newkirk walks you through each section of the daily entry page and shares how to use it before and after practices, matches, and training sessions.
More on leading visualization
Deborah Newkirk dives deeper into visualization, sharing how it works, how you can guide athletes through it, and why your mind is one of your most powerful performance tools.
